Introduction to
Meditation
No prior experience needed
About This Workshop
Learn simple, practical meditation techniques that can help you feel calmer, focused, and more connected – in your daily life and beyond.
DATE
Thursday, November 5th, 2026 6:00PM (EST)
LOCATION
Zoom (A link will be sent to you)
Guided By
Meditation Master
Frida Romero
Frida brings years of experience in mindfulness and mediation, helping people find greater balance, clarity, and peace in thier lives.
Register for the Workshop
Fill out the form below to save your spot. We’ll be in touch with confirmation details and what to expect.